Natural wellness for Indian families
Your home for Ayurveda, gut health, natural beauty and eco-living — written honestly, without the jargon.
We write about the wellness traditions that Indian families have practiced for centuries — and the science that is finally catching up with them. No supplements to sell. Just honest, well-researched guidance you can actually use.
Six areas we write about — each one connected to the others
Good health is not a collection of separate hacks. It is a set of interconnected systems. We write about them together, the way they actually work.
Start reading — our most useful guides
Each one is a long, detailed guide — not a short tips list.
The Complete Guide to Ayurveda for Beginners: Doshas, Daily Practices and How to Start
Most of us grew up watching our grandmothers reach for turmeric when someone cut their finger. This guide explains Ayurveda properly, for people who want to use it practically.
Read the full guide →Gut Health Explained: What Your Digestive System Actually Does and How to Improve It
The bloating after every meal. The energy crashes. The skin that will not settle. These things are all connected — and they trace back to the gut.
Read the full guide →Natural Skin Care: How to Build a Chemical-Free Routine That Works for Indian Skin
Indian skin has specific needs that most international skin care advice does not address. This guide builds a complete routine using ingredients that genuinely work.
Read the full guide →How to Sleep Better Naturally: 12 Evidence-Backed Methods That Do Not Involve Pills
Poor sleep is one of the most consequential health problems in modern India — and one of the most undertreated. This guide covers all twelve causes with the mechanism behind each one.
Read the full guide →Why we write the way we do
The wellness internet has a quality problem. Most health content is either aggressively simplistic or buried in affiliate links. We are trying to do something different.
Every article on myplanetcure.com draws on both traditional Indian wellness knowledge and modern research — and says clearly when the evidence is strong, partial, or traditional but unproven.
We also say when something does not work. We are not selling anything. We are writing.
Read more about us and why we started this →Popular in each category
Quick links to the articles readers return to most often.
Ayurveda & Herbs
Gut Health
Skin & Hair
Important: Content on myplanetcure.com is for informational and educational purposes only. It is not medical advice and does not replace consultation with a qualified healthcare professional. Always consult your doctor before making significant changes to your diet, health routine or medication. Read our full disclaimer →